Rick P

OK, I know the heading makes little sense, but here is what I mean. A bander for almost 18 months, I have lost about 60 lbs.... from 285 to 225 (wish it was more), but still moving along slowly. The only fat left is really my mid section (I'm a middle aged male, so mid section, tummy is always the problem zone)... and if I could get rid of the fat in the middle, I would lose about 30 lbs & be at my target. Recently, things have started to "flap" around more, like the fat that once was is "loosening" and it seems more "flabby" than dense fat.... Does this make sense?? And ok, if it makes sense, what do I do? I have about 25 minutes (from a 6 am to 10 pm schedule) to exercise daily. I'm wondering what others have done, and if this is normal? thanks !

I have the BA vitamins... Wild berry. They're not bad at all. Best thing about them is theyre a little fizzy and dissolve very well.

Just got tightened 6.5 total in a 14 cc band. One bite of bread makes me hurl.... Ohhh the pain. But I can eat pasta so go figure. Good luck, try the toasting effect even my Dr. Said it helps.