5 months post

I just looked at your before and after pics and you look great!!! Not that you weren't already gorgeous but now you have that sexy, healthy, gorgeous glow!!! Congratulations!!! I am excited now about my surgery. "God Bless You" and may He keep you focused on what's important for the rest of your life, "taking care of the temple He gave us, our bodies by living a healthy, happy lifestyle!!!"

MrsGloMartin,

Thank you so much for the kind words. I am glad you are excited about your surgery. It was the one of the best decisions I've ever made.

Very pretty!! Great job with your loss..

Thank you so much KeeWee!

Beautiful Picture!! I love your transformation.. Its amazing how losing weight make us looks and feel so different.

Thank you Thicvik Congratulations on your loss as well!!

I am 4 weeks post op. This time last month I can't believe it, I was in Tijuana, Mexico at Ready 4 A Change with Dr. Fernando Garcia checking on me and all of the staff around the clock. Amazing experience, amazing journey. Down 22 lbs since starting weight. Any suggestions on continuing to loose. Only loosing 2 lbs a week if that?

FineCaliMexSleever, I see you're a bit further out now (sorry I didn't see the comment until today). I think the only real suggestion/ bit of advice is to make sure to get your head in this and realize what vices got you to the point that lead you to the operating table and keep those things in check. I lose an average 2-3lbs weekly and now am 20lbs from the dietitians goal. It hasn't been that hard for me I'm not going to lie, but I've followed most of the rules also. Now I need to strength train- I have zero muscle!