jkpenny376 2 Posted June 22, 2009 WOW!!! The transformation is amazing. You look great. Share this comment Link to comment
fitfalife91 0 Posted June 23, 2009 mumof2boys, you look great!! Care to share diet and exercise secrets. How long did the transformation take?fitfalife91 Share this comment Link to comment
mumof2boys 71 Posted June 23, 2009 Let's see...diet secrets...I counted calories for the longest time until my body got used to eating certain things and certain amounts...I stayed at about 1,000 a day. As far as exercise...walking, walking and more walking...and I worked my way up to jogging. Last year I did the breast cancer 3-day...that's 60 miles in 3 days...I did all of it and I'm doing it again this year...if I can do it...you all can too Share this comment Link to comment
