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Crystal

I am a success story...10 years I have weighed 125lbs and now going through menopause I have gained 10lbs I can not get off. Anyone have this problem? i was 38 years old when I had surgery and I will be 49 in February 2021.

I weighed 232lbs post having 4 kids in my 20s.

I am only 5ft 3in...the first year there were ups and downs but I lost 105 lbs first year.

Any suggestions to help me through menopause from the ladies ???

? Thanks

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