Week 4 Starting Soft Foods
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I start soft foods on Thursday this week (I see Dr H on Wednesday, along with nutrionist. Recommendation is to get protein & calories from food. I really struggle right now to get to 700 calories in a day, even eating every few hours. Average about 50-60 grams of protein.
Since soft food says do about 1/4C at a time of whatever you're eating (up to 3/4 C total), plus two snacks,, I'm rather at a loss as to what they mean as snacks.
Soft food suggestions would be appreciated.
I feel good, and have hit almost 30 lb loss, so not complaining just a bit at sea.