Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Muscle Milk

This stuff is great. They have "extra strength" versions of it so if your worried about protein, Muscle Milk will get you to where you want to be. I am 4 days post up and I got in 100 grams of protein yesterday. I drank two different Muscle Milks (one was the extra protein version), and I had 3/4 of a can of cream of chicken soup with 1tbsp of genepro non flavored protein powder. The rest of my day was water and vitamins. So far, so good!

My favorite part of Muscle Milk is that it is available a lot of places. I can just grab one at Walgreens or 711 anytime!

Hope that helps. Good luck everyone!

Sent from my iPhone using the BariatricPal App

  • Quote
    • 0
    • Views 676
    • Created
    • Last Reply

    Featured Replies

    No posts to show

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.