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Plateau! Help/Advice Please!

Hello All,

I had RNY July 2014. By February of 2015, I had lost 70 pounds. Since February, I have only lost 26 pounds, and in the last 7 weeks, I haven't lost anything.

According to my surgeon, I should lose another 30 pounds by the end of the year, but with the way I have completely stalled out, I don't see that happening (I saw him at the end of August, and between April and August (my last follow up with him) I had only lost 6 pounds).

What can I do to break through this plateau? Anyone ever have this happen to them?

I appreciate any words of wisdom you can offer!

Thanks!

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