Working out and the Band.
- Views 534
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
I have worked out through my entire band journey and have found no problems when I work out however, I have really gotten to a point where I can't eat very much and I fear that my workouts are draining me of energy and I get dizzy when I stand up fast. Just wanted to know if anyone else has had this problem and is it normal. I do more weight lifting now than cardio (15 min) because I am at a good weight as of right now. I have lost 84 lbs. In a little over a year in a half. I do take my multi-vitamins and I eat about 1/4 cup to 1/2 a cup of food when I do eat.