pb2 protein shake
- Views 544
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
I made a new protein shake today:
2 tablespoon pb 2 chocolate
1 med banana
1 scoop vanilla protein
8 oz water (recipe called for milk)
8 ice cube
Blend and enjoy
It was very yummy
244 calories
29g protein
1g fat
29g carb (most from banana)
Made about 10oz