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Holidays A Breeze



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I was so worried about how the holiday season would go and if I could stick to my goals well I knocked it out of the park and lost 16 pounds between Nov 17th and Dec 26!!! I was in the middle of a move and chaos of traveling and visiting family that I did not always get my Protein or Water in and exercise was not happening. I am now settled in our new house and am back to eatting regulary and getting in my required protien and water daily and getting back to walking. I am proud of the 85 pounds I have lost over the last 8 months can't wait to get the last 30 off!! Here is to a great 2012 I wish you all the best in your journey!! :)

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