Lordy Lordy look who has lost her first FORTY!!
· BandedNellie · 12/10/2010 12:12
I have been reading a lot of entries lately, and if there is one thing I can pass on to all the "newbies"... if you stay the course.. it will happen.. Definitely have lost the most weight in the shortest amount of time since my last fill... I have finally gotten to the point to have enough restriction that I only eat what my body needs.. With no exageration, I am literally eating about a 1/2cup to 1cup of food per meal... with no snacking and I am not hungry!! I never thought I would be satisfied... but wow!!
Goals for the next 1/2 of my journey... to drink more water!!! and exercise more..
Have a great weekend!!!
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