Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

~Jules~

LAP-BAND Patients

  • Joined

  • Last visited

View Profile Find content

Blog Entries posted by ~Jules~

  1. February exercise

    · ~Jules~ · 02/01/2007 18:34

    2 - 10 minutes machines, 10 minutes elliptical, 30 minutes bike, 25 minutes treadmill
    4 - 25 minutes elliptical, 25 minutes treadmill, 10 minutes bike
    5 - 60 minute spin class
    6 - 15 minutes elliptical, 25 minutes treadmill, 20 minutes bike
    7 - 60 minute spin class
    10 - 60 minute spin class
    12 - 60 minute spin class
    13 -
    14 -
    15 -
    16 -
    17 -
    18 -
    19 -
    20 -
    21 -
    22 -
    23 -
    24 -
    25 -
    26 -
    27 -
    28 -

  2. Exercise Tracking

    · ~Jules~ · 01/05/2007 20:27

    December
     
    26 - 20 minutes
    27 - 20 minutes
     
    January
     
    2 - 30 minutes bike
    3 - 32 minutes bike
    4 - 30 minutes bike
    6 - 30 minutes bike
    8 - 30 minutes bike
    9 - 30 minutes bike
    11 - 35 minutes bike
    14 - 30 minutes bike
    15 - 30 minutes bike
    16 - 30 minutes treadmill
    17 - 45 minutes treadmill and 45 minutes bike
    18 - 60 minutes bike and 12 minutes treadmill (blister on bottom of toe)
    20 - 25 minutes bike
    22 - 70 minutes bike (port area pain so no treadmill)
    23 - 20 minutes bike and 60 minutes treadmill
    24 - 70 minutes bike, 5 minutes elliptical and 10 minutes weight machines
    25 - 50 minutes bike, 12 minutes elliptical and 25 minutes weight machines
    27 - 35 minutes bike, 10 minutes elliptical and 20 minutes weight machines
    29 - 70 minute spin class
    31 - 65 minute spin class

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.