KarenK

I am trying to figure out the best time to tell my daughter, age 9, about the upcoming surgery. I am scheduled for the end of September. I don't want to blindside her with the news a day ahead, but also don't want her to spend time worrying. When did you tell?

The nutritionist wants me to start the high protein low cal thing now - almost a full month out. Yikes! I'm working on it, but have already given myself permission to eat anything I darn well please at the county fair next weekend. In the meantime - cottage cheese anyone?

They just discussed my current exercise habits and set up expectations for after and how long it should take me to get back to my current routine. I also get follow-up appointments to figure out what exercises will work for my problem areas (can you say "everywhere"?). Thanks for the welcome.

Just found all of you online. I am scheduled for September 28th. Just finished my nutrition, athletic trainer, psychologist stuff today.