Miss me baby

Thanks Telly... I needed the push! Jogged for 6 minutes tonight and walked for 19 minutes. Total of 1.38 miles in 25 minutes.

Someone kick me, I did not go to the gym yesterday or today!!!!!!!!!!!! I was so tired, I just don't feel like doing anything! I don't know whats wrong with me?!?!?!?!?!?!?!?!?!?!?!?HELP!!!!!!!!!!!

Sorry for the scrambled egg idea... OOPS!

What about a soft scramble egg, and I also made the egg drop soup recipe that is on here somewhere. Look in the food section. It was wonderful. I also like the lipton cup a soup in the box, the cream of chicken, 4 packages in one box, rich and creaming, makes me feel like I am really eating something. I eat the weight control cinnimon and brown sugar quaker oatmeal also in the morning. At lunch I have cottage with some sugar free jelly, and sometimes that again for dinner. Hope this helps!

Forgot to past last night... Wednesday: jogged for 10 minutes at 3.8, and walked for 15 minutes at 3.0 speed. Some leg things also, 90 of each! Thats it!

Hazelnut... LOL! Wouldn't you know mine would ahve the word "NUT" in it! HA HA!

Tellymelly Balboa! "QUOTE" I felt like I heard "Eye of the Tiger" song playing, lol LOL! I could not resist! Your doing great!

Skipping workout today, going to the casino. I will make up for it tomorrow!

Great job!!! I am sure you look great!

OK, I went to the gym, walked on the treadmill for 12 minutes at 3.5 and then ran for 8 minutes at 3.8 and 4.0, I am excited, I have never been able to run before! It feels good! Did some leg exercises too, the in and out machines that work the inner and outer thighs? Don't know what they are called. But I feel good! Thanks to all for encouraging me!

What about a weekend get away. Somewhere you have always wanted to go but never have? Let us know what you decide to do. You've done a great job and deserve something like this!

20 Minutes on treadmill, 3.5 speed. Walked 15 minutes, and ran the other 5 and 5 minutes on the elipital machine. Thought I was going to die, but I made it out of the gym alive. Going to try and do this everyday and work up to more. Pray for me!!!!!!!!

COOL! Y'all keep me posted! I am excited about getting to meet some new people who are going through the same thing I am. Just give me a couple days notice for work and all! I think your all doing a great job!

LMAO... Jack in the Crack!!! And I thought I was the only one who called it that! I love it!

Hey Everyone.... Pfunkem, I am in Mississippi, about 1 1/2 hrs. from New Orleans. My Doctor is in Oceans Springs, Ms. http://www.smsurgeons.com, this is his website. His name is Dr. Avery. They might be able to help you if something else doesn't work out. I think all of you look great and have done a wonderful job. If y'all plan a get together let me know. I might be able to drive over if y'all want some other "Band" company! Keep up the good work!

Try GLACEAU "Smart Water" its electrolyte enhanced water, like gatoraide, but it has no flavor. It just tastes like water. The one place I can find them here is Super Target. Hope this helps. It has helped me stay hydrated!

Way To Go!!!!!!!!!! Congratulations!

Does anyone know if beans are ok to have. I had refried beans tonight, maybe a 1/4 cup and my husband freaked out saying it was carbs... HELP ME... I know they are carbs, but they are protien too.... so how do I know if its ok. And what about bean juice, like when you cook beans, red beans or lima beans and the broth, or juice from them, it is ok to drink this? I had my surgery last Wednesday the 31st, and I have lost 20#'s. Not drinking the protien drinks, I am drinking skim milk with the no sugar added Carnation Instant Breakfast. 9 grams of protien in 1 cup of milk and 5 grams in the instant breakfast stuff. I drink about 4 cups a day... is this ok?? Thank y'all for all your help! :help:

Hey Kristen, How did you loose so much weight so fast? I took a double take when I saw how much you have lost since March. Thats great, make me think I can do this. Keep up the good work!!

Thanks everyone, I am so glad I have all of you here to help me!

Hello everyone, I had my surgery Wednesday the 31st. Everything went ok, other then me throwing up in recovery and then again when they brought me to my room. I did not take any pain medication in fear of throwing up again. Went in at 9:30 am and came home at about 5:30 pm. The day after and yesterday I have just cried about everything, someone can say hello and I cry. Is this normal? Will it go away? I am drinking plenty of water and protien, although the protien makes me want to throw up... Isopure..... OMG! Anyway, I just need some reassuring that I did the right thing. I have kinda been feeling like, OMG why did I do this to myself. Please if anyone can help I appreciate it. Thank you! :help:

I am an Admistrative Secretary for the School District.

Hey there Asha, I am also being banded in 4 days, MAy 31st. I am excited, but also there is a part of me that still doesn't believe it. I think it hasn't sunk in yet! I wish you all the luck. What part of Texas are you in?

I think you look beautiful!!!!

I speak Spanglish...LOL! My husband is from Peru and sometimes I mix up my sentences and speak a combo of Spanish and English! Kinda interesting. If we are in the grocery store people look at me like I have some kind of problem! :faint: