kia h

@ raeerin I would look at label and match with something cheaper long as it matches with what your body need it should be ok they also have that on amazon for 25 dollars a can that’s 12 servings a can but the packs of 18 are expensive

Welcome all new members to group we are here for you all we got this

@kennabecca , @Changingseasons and @apppfgd how’s it going for u all are u ready I am ready ready how is y’all diets goin what can u all have I can have shakes non starchy veggies are unlimited for me but I stick to broccoli ? Brussels cabbage ? and green beans for dinner I do shakes and water at work

@november11 I mostly just do greens for dinner when I get home and shakes while at work I work 11a-7p I’m hungry but not dying yet lol ?

@bree03 I meant sorry I commented under @bree02

@november11 I’m here I been posting I’m on day 3 of liver shrink diet I have 10 days and so far it’s been good not dying yet I do two shakes a day and I can have ? like broccoli ? cabbage ? Brussels non starchy veggies is unlimited for me but mainly stuck to these cause I like them other than that I’m just ready I have pre op testing on Tuesday keep me in ur prayers I’m just ready 9 days out from surgery how are u what’s been goin on with u

@bree03 Here’s a pic for u it just says bariactiv all came in that blue pouch that I get monthly I can give u the number to company that send them if u like I also take a hair skin and nails daily also just the cheap kind or the gummies whatever is on sale when I’m out I get long as they are small dollar tree has some that are good that I’m taking now a months worth a dollar can’t beat that at all

I use bariactiv calcium, multivitamin and calcium all chewable and b12 nasocor I have no problems with that my surgeon wrote prescriptions for them n insurance covers it

We filling up fast congratulations guys and good luck I’m currently doing my liver shrink diet 2 fulls days in it’s going really good I only have 10 days but it’s going

Welcome all new members to group we are here for u

@totallyposh I agree time is stalling as close to my date I get but we got this ??

@sajt welcome support all thru this group follow us we got u

My liver shrink diet is going really good as I have planned for this so I’m doing really good

@denise08k how r u doing how has everything been with u

New sleevers welcome to group feel free to follow and communicate with us all we are here for each other along this journey I am November 1 and it’s fastly approching I’m about as ready as I can be

Liver shrink diet in full effect y’all please pray for me that I can and will get thru this with out cheating at all ??‍♀️??

This time is ticking on by 5 days out from starting my liver shrink diet

@shoppindiva02 almost I have to do a 10 day liver shrink and one day clear liquid diet I start on 18 I’m nervcited but ready I followed u to keep in touch u can follow also I’ll be posting updates all the time

November11 thank u I be needing them kind words goingwe got this most definitely keep in touch

Good luck jas592 u got this yeah??

I am 10 days out from starting my liver shrink diet im about as ready as can be to start this journey

Oh and water water water

My plan is 2 shakes breakfast n dinner lean n veggies lunch since I work mid shift 11a-730p

I’m so nervcited

Denise that’s the one thing I’m making sure to plan out so I don’t mess up ...I most definitely will are u a little nervous ? I am but I look at it like pray about it and leave it to god so honestly closer it gets in less nervous