You got this! You already made it through 4 months of the program!
Meeting with the surgeon is a big deal. For me it made it this whole thing more real, even though I've been in the program since January. Last Monday I had my visit and my husband had to go along with me. Since that appointment I've had a number of mini panic attacks. I'm excited to have the surgery but then my mind starts swimming and overloads on all the thoughts, worries and fears. Then I remind myself that this is worth it and I need to be excited for the future.
Hopefully that helps you see that you aren't alone with the anxiety.
Part of my mind is scared and afraid of life after a big weight loss. My entire life I've struggled with my weight. Do I know how to function as a non obese adult? Do you think those things too? I try to keep reminding myself that this is a great thing for my body and my future.