LSanchez238

I would definitely try it. I use the Dannon Oikos triple zero blended Greek yogurt for protein. It has 15 g per container. Those are my snacks and help me reach my 70 g per day goal Sent from my Z981 using BariatricPal mobile app

There is an awesome app that helps me.... Baritastic Sent from my Z981 using BariatricPal mobile app

I had the same problems with gas and air in the chest the first week or so. I was also having trouble getting up from my chair and sitting down... I was 488 lbs before pre-op diet. 467 lbs pre-op. I had my surgery on April 18th and managed fine. I drank clear liquids the first 5 days along with chewable multivitamin and chewable calcium tablets, then started with yogurt and mashed potatoes. I noticed each day I was getting my strength back. On the 6th day I tried beans from del taco and it had to be the best choice ever, my stomach tolerated them just fine, and I started getting relief from gas build up. I have lost 27 lbs since my surgery​ with minimal exercise. I walk and work. Sent from my Z981 using BariatricPal mobile app

I'm curious as to how you all have been doing since.... Sent from my Z981 using BariatricPal mobile app

Had mine on April 18th. I have lost 48 lbs since April 1st. You all can do it. Sent from my Z981 using BariatricPal mobile app