Thank you so much for your kinds words and encouragement, it really means a lot. I was having a bit of a downer last night!
I am starting Optifast on 1st Jan, which just happens to be new years day so I thought I would make it a new year challenge. Firstly to stick to optifast, and then to get to my goal weight of 100kg.
You have both had your bands in very recently and it gives me great encouragement that you have lost so much weight in the short time since, that is so fantastic.
I will definately be around here chatting with you, and will more than likely sending a PM when I am having a hard time!
Thanks again, Josh.