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plumlove

Gastric Sleeve Patients
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Everything posted by plumlove

  1. Hey everyone, Thanks for this thread! I feel like I am really struggling as well! I am in my 3 week - Sunday will make me 3 weeks post op going on 4. I cannot hit a target to save my life: Protein - too low and hate protein shakes! I can eat about 1/4 of a cup or 2 ounces at a time so I finally started eating some fish that actually stayed down unlike most other foods that felt like a brick and made me sick. Even if I ate 2 ounces of fish at all my meals I still won't be able to hit 70g of protein... Water - 40-48 ounces Vitamins - UGG - seem to make me a little nauseous as I try to balance with my PPI and colace…. Exercise - not really - back to work and activities of daily living. Energy - low - muscle fatigue. Guys really? What the heck - how do I get it together??? Sleeved on 4/28 - gained about 10 lbs in the hospital - lost that and another 13-15 lbs…. Does that sound right? Also I have been going p and down the same 2 lbs for about 5 days now….. Help!

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