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taradel4

Pre Op
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  1. I am doing well weight loss wise I have lost 100 pounds when I got weighed last week. I don't obsess over weighing either. I do well with most solid foods now with the exception of beef. I have one protein shake a day with 25g of protein in it. I try to eat the rest of my meals each day and drink plenty of water. I still get so nervous that I'm gonna gain weight. I know the weight loss is slowing down now. I want to lose another 50lbs my starting weight was 318 and my surgery date was September 24th
  2. September 2013 people...how is everyone? How are diets going? How much weight loss have you had?

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