ok i hate to be the killjoy, but after i go through this surgery, there is NO WAY i am going back to what I was eating before surgery. Lets Face it, we the overweight or obese are just like junkies or alcoholics. Part of recovery is not going back to those things that got you there in the first place for a very very long time or even at all!
From every thing i have read, you are supposed to eat Protein first, then veggies and fruits, then if there is room carbs.
I get it that you will most likely have cravings but fight them! don't give in!
If you are not going to do what you know you are supposed to do, why did you have the surgery in the 1st place?
I am still a few weeks out and I have already started preparing myself for what is to come. Ive gotten rid of all the crap in my house, started drinking Protein shakes twice a day.
I made this decision and became informed. And although I may miss some foods, I will not cave into them, not this time!!!