Everything posted by Karen Scott
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Halloween challenge
I would like to try too. Wat do I need to do?
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August post op sleevers: Check in
me too. Looks like my weight loss has also slowed. Any advice to get it back on track? sw- 261 hw- 248 cw- 239 still since 9/18
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August post op sleevers: Check in
m4nurse how much carbs should I b eating anyway. But I get so full easily. I chicken leg fills me up leaves no room for much more.
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August post op sleevers: Check in
I am so afraid to eat one mth 3 days out. Chicken is still too hard to digest and I am bored already. Tired of tuna, salmon meat balls. Wat more can I eat? Can I have a few crackers. Is it true sugar is now the enemy I can't have sugar no more? Any advice.
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August post op sleevers: Check in
refried beans don't work well with my new tummy gives me indigestion so I stay away from it. Ground turkey meat I eat goes down fine. Chicken not so much sometimes.
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African American Sleevers
Good afternoon losers, just got back from my one mth appmt and since surgery I have lost 22 pounds. I am so happy. I thought I wasn't losing wen in fact the weight was coming off. She said to stay between 800-1000 calories per day as long as I can get do much in. I am doing the fat lady dance. Started at 261#'s now 239#'s. Let's bring sexy and healthy living back. ????????
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African American Sleevers
Good afternoon losers, just got back from my one mth appmt and since surgery I have lost 22 pounds. I am so happy. I thought I wasn't losing wen in fact the weight was coming off. She said to stay between 800-1000 calories per day as long as I can get do much in. I am doing the fat lady dance. Started at 261#'s now 239#'s. Let's bring sexy and healthy living back. ????????
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August Sleevers Check In
Gm sleevers. If u r plagued with constipation wat r u taking? I have a dr's appmt on Thursday so I am waiting to ask but did anyone talk to their dr about this issue? Thnx
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August Sleevers Check In
Gm sleevers. If u r plagued with constipation wat r u taking? I have a dr's appmt on Thursday so I am waiting to ask but did anyone talk to their dr about this issue? Thnx
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August Sleevers Check In
I am doing Bariatrics advantage 27g, premier Protein 30g, designer whey 18g I switch them up. But at my stage 1-2 shakes per day and the rest of the protein should come from food. Yogurt I do cheese meatballs turkey eggs. I also walk about 6k steps a day.
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August Sleevers Check In
Thanks guys for the support. We sleevers got to stick together. Hard to discuss issues with people who discriminate or people who just don't understand. ????
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August Sleevers Check In
sandy u have elevated my spirits. Thank u so much. My dr did not really tell me wat to expect the first month. While he was and is a good surgeon I wish he did but u have expl it well. I thought I was doing something wrong and regretting it. Thnx
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August Sleevers Check In
Feeling depressed this morning. Starting to regret this procedure. I look good in my clothes but not much weight loss so I am very quite low this morning. Plus I hate my job, my teenage son is giving me a hard time. Just about to throw in the towel. I walk daily about 6k steps I eat my protein drink my water. Just don't know what I am doing wrong. Since my last doctors visit on 8/28 I think I only lost if my scale is right 3lbs. So why did I do this in the first place, still having incision pains and no results. Sorry guys wen sometimes u can't keep it in u just have to vent. Don't mean to throw my problems on u. Just that I am looking for a loss to make me not regret wat I did but notn yet to wow me. If any one have any suggestion as to why my weight loss is slow do tell or wat I can do to speed it up. Started at 261, last weigh in 244, and today 241.... Bummer!!!
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August post op sleevers: Check in
Hi guys how long does it take for our stomach to be completely healed and we r back to our normal selves? Any one knows this or your doctor might have hinted or discussed this?
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August post op sleevers: Check in
Gm sleevers. Happy Friday. Is anyone taking the Bariatrics fusion vitamin. I take it four times per day. To me it's like eating chalk. Yuck...
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August Sleevers Check In
omg! How do u get 100g of protein in? Can u share. I can hardly even eat 3oz of food in one sitting. Do tell pl. and I started eating food hard to get my water in. Easier wen I was on liquids.
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August post op sleevers: Check in
Hi all but is anyone having a runny nose for no reason? My entire equilibrium is out of whack...
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August post op sleevers: Check in
is 3lbs or 31lbs? If the later congrats that's a huge. Since surgery on 8/20 I have lost 17lbs????
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August post op sleevers: Check in
I am planning on trying turkey meat balls.
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August post op sleevers: Check in
yes I had over eaten and felt stuffed and that's wat happened wen I went to the bathroom. Was sleeved 8/20.
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August post op sleevers: Check in
That also happened to me I had tilapia and it didn't sit well with me. I had a lot of froth and had to relieve myself to feel better. Another meat that doesn't sit well with me is chicken and I love chicken, use to life eggs now I can't stand it smells raw...wat else is there for me to eat. I really hope this gets better. One thing I know little tummy likes is cheese taste good goes down good. Oh well! The price I paid I guess
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August Sleevers Check In
Back to work today 21/2 weeks since surgery. Not looking forward to face these judgmental people. It's okay to do plastic surgery but not okay to do wls. Wat!!! Wish me luck plus it gonna b a long day. I hate my job????
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August post op sleevers: Check in
no husband didn't noticed but I did hated it even after brushing and using mouth wash. Did not improve but as soon as u start to eat regular again ur normal breath comes back.
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August post op sleevers: Check in
congrats. Mine seems to be ongoing. Depressed. ????????
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August post op sleevers: Check in
thanks but I have a sheet from my nut that says PB is not a good source if protein for vsg's.