blackbeautywaiting

You can see it better in the side pic and my daughter deleted it

You can see it better in the side pic and my daughter deleted it

this stomach....ughhhhh

this stomach....ughhhhh

yes thanks

yes thanks

What's slider foods? My downfall is lattes they have so much sugar and carbs but they have 10 g.proteins also the scale finally moved this morning after getting in 94 grams of protein yesterday it finally moved...yes yes yes????????????????????????????????????????????????????????????☺️☺️☺️????????

What's slider foods?

I would try the carrot cake just cuz it said cake lol????...I know shame on me...but I thank all of u for ur advice it has helped I'll go back to the store and get the right ones after I finish my quest bars they are ugh...but it helps with the protein...where I was barely getting in 40 g I actually got to 90 today just eating 2 of those my talipia, latte, and cheese I also had a lil spinach ewww

I would try the carrot cake just cuz it said cake lol????...I know shame on me...but I thank all of u for ur advice it has helped I'll go back to the store and get the right ones after I finish my quest bars they are ugh...but it helps with the protein...where I was barely getting in 40 g I actually got to 90 today just eating 2 of those my talipia, latte, and cheese I also had a lil spinach ewww

Ok thanks

Ok thanks

I need to just stop looking at everybody's YouTube videos I get so depressed when they are at 4 months and have lost 50 or more lbs and I've only lost 25 it hurts my feelings so bad...makes me feel like I'm not doing enough...I don't have as much to lose I knw but its just disappointing????????????????????

I need to just stop looking at everybody's YouTube videos I get so depressed when they are at 4 months and have lost 50 or more lbs and I've only lost 25 it hurts my feelings so bad...makes me feel like I'm not doing enough...I don't have as much to lose I knw but its just disappointing????????????????????

I'm trying to replace my sweets and this ain't helping if it's more sugar and carbs than the original sweets I was eating I'm seriously lost now...I hate yogurt period it's just not good to me so I was trying different flavors thinking it would help with the taste...I'm 4 months out now...I'm also trying the quest protein bars...it's all just nasty...I did start cooking more anything that'll help????????

I'm trying to replace my sweets and this ain't helping if it's more sugar and carbs than the original sweets I was eating I'm seriously lost now...I hate yogurt period it's just not good to me so I was trying different flavors thinking it would help with the taste...I'm 4 months out now...I'm also trying the quest protein bars...it's all just nasty...I did start cooking more anything that'll help????????

Question for anybody...who eats the oikos Greek yogurt...asking because the one I have has like 32 sugars and 34 carbs...I thought yogurt was supposed to be the right thing to eat...I'm confused now...the one I have is caramel macchiato

Question for anybody...who eats the oikos Greek yogurt...asking because the one I have had like 32 sugars and 34 carbs...I thought yogurt was supposed to be the right thing to eat...I'm confused now...the one I have is caramel macchiato

i found them online just in case anyone else was looking for them http://pocketprotein.com/ also walgreens sales a protein shots online only and walmarts too...fyi

i found the protein shots with GNC called MuscleMeds Carnivor in power punch and orange

or what's the name on it so I can ask for it

Where at?

Where at?

yeah i know i have to keep reminding myself of that and stop comparing cause i want lose as much as everyone else will I'm just thinking I'm losing alot slower than what I should be....I go to doc next week I was trying to be a certain weight guess that wont happen...just have to see what he says

Thanks K...I've heard it before but didn't try it I increased exercise like someone told me before alternated running and walking as best I could lost a couple lbs like that...but the food thing I can't seem to do...????