ahanson82520

Thanks to you and everyone else for your kind words... I know it is a struggle for everyone and we all have our demons... but in the end.. I also know it will be worth it!

I intro things super super slowly... If I want to try something I will wait until someone else is having it and then I will ask for a tiny bit (Someone else means my wife or kids). It is interesting though because sometimes I will try something and it will be ok - but then the next time I try it - it doesn't go so hot. Strange I guess.

I have put off for a long time posting about my GB experience. But I had my 10 week post op appointment today and thought I would post about my journey to this point. My hope is that this will be inspiring to those of you who may be considering this procedure or those of your who may have just had it done and find that your are struggling with some aspect. I started off last July at my heaviest... 334lbs. I am only 6'1" and my BMI was nearly 45. I should mention that I am 40 years old. I began with the dietician and lost all the way down to 316lbs the day of surgery. My surgery was on November 5, 2012. As of today, I am down to 246lbs. The most amazing part in this whole process is getting to shop for new clothes. Now I am a guy, and I have never EVER been into shopping for clothes. That has changed. I find it exciting that I used to wear a size 42-44 pants and 3XL shirts and now I wear 34-36 pants and XL and some L size shirts. But that isn't the best part.... the best part is I am off of ALL my meds. I don't take any blood pressure meds, not more diabetes meds, not more thyroid meds and because I don't have massive headaches constantly I don't take any more pain meds. My energy levels are through the roof and really feel great. The process after the surgery was really the hard part. I started out thinking that it would be easy. I had read all of the literature. I had watched all the videos and most importantly I had lurked around the forums to see what I could see and learn what I could learn. I felt prepared. I have learned that I can read all about people sipping Water all day, I can imagine what that will be like, but in reality, I found that early on - it was a struggle. But as I sit here today, drinking my decaf iced tea... it isn't such a big deal. I figured out what works for me and I made it happen. The same goes with my eating. I found the foods that work for me. And I found out the ways that I can eat them without ticking off my pouch. Did I just say "ticking off my pouch"? You bet I did. That is the other part I had to learn. Often times it seemed like early on, my pouch had a mind all of it's own. One day it would be ok with a food, the next time I had it, the pouch will have decided that it wasn't a fan of the particular food and it would complain. Nothing too drastic, but I got the message. Where I am going with this is pretty simple. It is tough. It isn't easy. But if each and everyone of us who decides that this is the route we want to take to get our lives back, can be a little more prepared for the ups and the downs, then I have been successful in sharing with you. It is important to remember that we all will have good days and we will have bad days. In my short 10 week experience, the good days are becoming great days and I can't remember the last bad day I had. For most of us I suspect that life after GB surgery, goes on and things will become easier and easier with each day that passes. And that is the part to remember. We have all suffered through the nausea and all the other issues that we have had to put up with, but remember, we made this decision and in my case, I made the decisions that led me to be overweight in the first place. I want to wrap up with you by sharing my thoughts on how I have managed to cope with missing my good friend - FOOD! I quickly learned that for me - food was an addiction. Just like an addiciton that one may have to Cocaine or perhaps even cigarettes. Once I realized that my biggest problem was an addiction, I began to "treat" myself like an addict. Food became something that I did for survival and for nourishment whereas before - food was something I did for sport. I can no longer ever go back to "sport eating" again. I have worked too hard to get the weight off and I will keep the weight off. I refuse to be one of the twenty percent of us that put the weight back on in the next ten years. So I have spent a lot of time rambling- and if you are still reading at this point then good for you. I appreciate you taking the time out to let me tell the story and share with you. If you are reading this and having issues or questions about your own weight loss, give me a shout. I don't know all the answers and lets face it - I only have 10 weeks experience at this. But hey - were all in this together aren't we? I have attached a couple of pictures... the first one is taken of me and my son when he left for college in August of last year. The second was taken a few weeks ago when I was at 260lbs. I haven't taken any since. But I will soon. Take care, Andy H.

I am a huge fan of the Chobani in Vanilla flavor...

I couldn't do the fruity drinks they sent me home with. Truly upset the applecart... So my wife got me MuscleMilk Lite Ready To Drink. They have 100 calories no sugar and 15g of Protein. And the best part is they go down easy and I can get most of my protein between them and yogurt. I'm 8 days post op today and since surgery have lost 18lbs. Good luck, Andy H.

Hey gang. Congrats on your surgery. I'm home today! Surgery was Monday 11/5... like you I'm sipping away. Andy H.

And I'm officially home. Feeling pretty good. I'm excited to share my experiences over the next few days and weeks for those about to take the next step. I truly appreciate all the positive comments and welcoming here... Andy H.

Monday was it for me... I get to go home today. Not doing too bad. I feel pretty good. Learning all the new sensations has been interesting to say the least. I'm so excited for the future!

Hey gang.. So is it just me or are you folks getting nervous and not able to sleep? I'm really good with the lifestyle changes.. That part I'm super excited about. In fact I started this process at almost 330 and am down to 308. It's the actually the surgery that keeps me up at night. Oh I know it'll be ok... But dang I am not a fan of that part. Ok... Sorry for the rant! Surgery 11/5/12 at 630 am sharp... Doing two that day and I'm the first case. Said it should be 2hr 45min to 4hrs.

Ok.. I'm approved and all set... November 5! And I'm pretty dang nervous! Andy H.