I am having my band on 11/26. I am a little nervous about not loosing enough weight. I started my 10 day liquid diet on Friday. I followed it to the T. Three shakes a day. Well I am lactose intolerant as well as Whey intolerant so today I had to call my doctor. He told me to add protein and nonstarchy veggies in the place of one of my shakes and even two of them if I have to. All of a sudden I feel that the weight l am losing may stop or slow down and I won't be where I should be before my surgery plus Thanksgiving is coming up. Any advice, I am trying to take it one day at a time but I don't want to arrive to be told I wasn't where I should be.