Theboysmom

YAY! Congrats!! Its a very exciting time for sure! Best of Luck!

Believe me if anyone ever told me that I would ever give a split second thought to running I would have called them a liar....! Its pretty amazing what you can do you sent your mind to it! When I get passed the joggin for 1 min and feeling like Im gonna die I will let you know!

Good Morning From Texas!! I had been walking about 12 miles a week over the last several months and decided the start putting in short intervals of joggin in as well. On the forum I ran across Couch to 5k downloaded the app and began on Monday! WOW! It was much harder than I thought it would be however I completed W1D1. GO ME! W1D2 was yesterday and I find myself so completely exhausted today. Has anyone else experienced it? Ive never been a runner but I am going to give it my best shot to complete the entire program. Any other advice anyone can give me besides just to take things slow? Thanks!