newgrandmother

so i spoke to my nut. she said 800 cals were ok and i can do 100grams of carbs and will be ok. i feel so much better now. i am no longer confused.

inkdoll i agree i just get in the 800-900 a day. i have to talk to my nut and she what she says my baratric dr i just dont know

you dont give someone advice and than insult them in the same paragraph. dont tell me what i should know already. ppl seam to read my response but not what he wrote in that last paragraph. i dont mind advice but dont judge me in the same breath. now anyone else got a problem with my response with him i dont give a care pls stop telling me what you think and move on like im trying to do. everytime i get on here someone tells me how i was wrong. whatever just drop it.

yes. i dranked a G2 sugar free and i had the runs. you have to be careful with the artifical sugars sucrose fructose clucose dextrose maltose molasess

and the reason you dont drink and eat well there is two. one water will take up room and you need to get your food in. second it will help the food go through the valve fast leaving you hungry.

i bet it had one of those alchol sugars in it

laura and lesso you were so right. today at lunch which was an hour ago, im at work. i had menudo, side salad and 1/2 of an enchilada couldnt resist. well the soup was so salty i picked the chunks of pork out and ate about 2 oz of it and two bites of the nasty salty enchilada. didnt get to the salad. i started losing my appeitie and was so full. i cant believe im still full and its over an hour. the pork is really sitting there. so i guess i need more dense meats

whitsmom what did you drink?

amazon you are not me and im not you. and again i dont mind the suggestions its the last paragraph that pissed me off. anyway i dont care what anyone say i know how i took and thats it. i have been on this site for awhile and i always have positve interactions and i want to keep it that way leave it alone its done. plus you only read my reply not what his last paragraph was.

i still eat fast. im trying im trying

justine let me know what happens.

this is what confuses me. we all have differant instructions. i wish the dr were consistant with each other. like go to a class or something lol

much love justine

that part i should no better i dont need scolding just advice im not a child thats my problem watch how you come across ppl

im not saying his advice was bad the way he came at me was foul and i dont appreciate it.

lesso thank you for that good advice i will ask my nut about that and also tell her wht ive been going through

lolly im allowed 2oz of protien and i eat my protien first that is a rule anything else if i have room i will eat it. lolly i will ask if i can increase my protein. thanks

butterbean last i checked you didnt have a phd so dont tell me what i should be doing. and being your age you would be focused on what you think and write to ppl. nobody on here is perfect if they were they wouldnt be here including you. i went through kaiser and on thier menu its 2 oz protien 1/4 cup carb and 1/4 cup veggie. the carb is rice potato sweet potato etc the veggies are whatever i want. ive known me for 47 years and been on so many diets i know the diffearnce between head and regular hunger. thank you everyone else for your positve feed back.

yea thats what she told me im really trying as for carbs today i will be over 100grams

oh ok

at the time i was only 2 weeks out and she said 1200

no head hunger here its all stomach grrrrrrrrrrrrrrrrrr. its like it just empties out quickly

there was one time i ate 1/2 banana and peanut butter and for two days i felt like i was going to throw up for 2 days i had a lump in my thoat it was so bad where i would lean over the toliet and wait but nothing would come up and i had a hard time eating and drinking. besides that nothing.

fiddleman chicken feels like a brick going down. i love chicken maybe i eat it to fast. now ive had diarreah my first week because of the protien shakes. tonight i ate a chicken thigh and it went down good so i will give it a try again. i made salsbury steak from ground turkey, low fat gravy and rice it was yummy but i wasnt full so i ate the chicken. im eating what the sizes im suppse to eat. 2 oz protien 1/4 cup carb and 1/4 cup veggies

i am reading how ppl throw up how ppl have no appetite. i have not thrown up yet and i am 5 weeks out. i eat every 2-3 hrs and trust me by hour 2 its like i never ate. im thinking also im not eating enough after dinner i can go 3 hrs before im hungry but all other meals im hungry. plus i stop eating after that first uncomfortable feeling so maybe im not feeling up my stomach. is anyone else like me>