Setting Goals
· Lanette · 04/11/2011 14:17
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Lanette
LAP-BAND Patients
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So far, I have not really set any time/weight goals. I haven't had a clue how to even guess how much I would lose. My original goal in my head was to hit Onederland by July 4. I think based on factoring in a 3 week stall and losing about 5 pounds a week, I'm going to bump that up a little to around June 10th. So....there you have it....my first goal. I want to lose 35 pounds and hit Onederland by June 10th.
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2 week update
· Lanette · 04/11/2011 14:13
So today is 2 weeks post op....lost 7 more pounds this week for a total since surgery of 17 pounds. Finally on Mushies now. Bring on the tuna, eggs and refried beans baby!
Weight Tracker:
300 - Highest weight Easter 2010
290 - Starting weight for 6 month PCP visits Size 24
270 - Consultation Date weight (BMI of 43.6) Size 20/22
252 - weight day of surgery
242 - 1 week post op
235 - 2 week post op
Timeline:
2/1/10 - Clock ticking on one year employment requirement
6/1/10 - 12/1/10 - 6 monthly visits w/ PCP to document non-surgical weight loss
2/1/11 - One year employment anniversary
2/14/11 - Consult with Surgeon
2/19/11 - Psych Consult
2/22/11 - Dietition Consult
2/23/11 - Pre-Certification Packet submitted to insurance w/ scheduled date of 3/28/11
2/24/11 - Approved!
3/28/11 - Surgery
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1 week update - 10 pounds down!
· Lanette · 04/05/2011 03:33
Pretty excited about this! Hoping the next few weeks keep the same pace until the first stall.
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From the beginning....
· Lanette · 02/24/2011 03:46
Well, not really from the beginning because that would take us back to about 12 years old. I have wanted to have WLS for years and have never been able to afford it. Since starting with my current employer (2/1/10) I learned that our insurance policy will cover it. One of the requirements is to be employed for one year, so here I am a year later starting my journey. I used last year to fulfill my 6 month w/ PCP requirement so that I would be all set on 2/1/11. I am going to keep up with a timeline on this blog and try to track my entire process.
I am not announcing it to the world, but I am being honest if someone asks me about surgery. I hope to be able to help others through transparency in my process.
I can honestly say that so far, my dietition consult has been the most enlightening and helpful. While we did talk about food and nutrition, she actually did a great job of making me think about some of the emotional pieces of this puzzle. I have come to realize that I am ready to do this for ME. I need to be able to put myself first for a change so that I can be the fit wife/mother that I am in my heart. I have lots of dreams of jogging on the bike trail with my kids, running a 5k, fitting in the swings at the amusement park (not being afraid to take that Disney trip out of fear of not fitting in the seats), having pool parties in my back yard and actually getting IN the pool, etc.
My main fears with the surgery revolve around whether or not it will be sucessful and a fear that I won't be able to keep the weight off. I know this is because of the lifetime of yo-yo dieting, but I'm just trying to be honest with myself. I am concerned (not really a fear, but concerned) about not being able to drink with meals and drinking liquids in general. After my surgery consultation, I realized very quickly that I am a "gulper". Never really thought about it before, but am very aware of it now.
I know that this is going to be a very difficult transition and I hope that my friends and family will see the work that it takes and realize that it is not the "easy way out". I want this tool for the better chances of long term success. While I am VERY nervous...I am mainly excited and so ready to start seeing results. I'm hopeful that with a 3/28 surgery date that I will see some good "summer" results. Bring on swimsuit season.
Weight Tracker:
290 - Highest Weight (before 6 month PCP visits) Size 24
270 - Current weight before surgery (BMI of 43.6) Size 20/22
Timeline:
2/1/10 - Clock ticking on one year employment requirement
6/1/10 - 12/1/10 - 6 monthly visits w/ PCP to document non-surgical weight loss
2/1/11 - One year employment anniversary
2/14/11 - Consult with Surgeon
2/19/11 - Psych Consult
2/22/11 - Dietition Consult
2/23/11 - Pre-Certification Packet submitted to insurance w/ scheduled date of 3/28/11
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