I just wanted to thank all my "Bandster Buddies" that have e-mailed me over the past few days asking me for the "Egg Timer Distraction Document"... in total I have received 22 requests... WOW... I think that's GREAT.

I wanted to let everyone know that I just heard back from 3 more people who also tried the "trick" and they also had wonderful results in a month... 9 lbs.... 11 lbs... and 12 lbs. I think over the past 6 years I bet over 100 have had results with this "trick".

This is why I love this community so much because we are able to help each other. I've also heard back from a few people that I sent my recipe CD to and the Joe Cross DVD. (**Joe Cross) One person is now is preparing her meals on Sunday for the week... in muffin tins !!!

I'm 6 years out but I still need motivation now and then that's why I host my monthly lapband coffee groups and that's why I contribute to this forum.

Thanks again for the wonderful feedback.

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

tomander@bell.net

**Joe Cross

If you want to watch an inspiring short documentary "Google" Joe Cross - "Fat, Sick & Nearly Dead"... now I know the title is a little unsettling but it's a great documentary for anyone that has ever tried to lose weight.

Please send it to me too. I'm very interested!

Kittyforet@yahoo.com

Thanks!

Sent from my iPhone using LapBandTalk

Ok now i am totally curious

.can i have it too

Mickeymouse6043@yahoo.com

Ok now i am totally curious

.can i have it too

Mickeymouse6043@yahoo.com

Could I please get a copy too? kriscakes7@gmail.com.

Thanks!

Please send me the document.

ac2am2@yahoo.com

Thank you for sharing!

Tom, You're so generous and have helped so many people. Please send a copy to Effie email address: stillkickin14@atlanticbb.net. Thank you!!!! God bless you!

A west virginia Neebie, lapband surgery 12/10/2012

As of today I've now sent the document out to 42 people... WOW !!!

If I've missed anyone PLEASE e-mail me... tomander@bell.net

Again, I've already heard back from people that I sent it to 2 weeks ago and they have seen results.

Tom, Toronto

Banded July 6 06

Wt. Loss: 156

Hi sent u an email to have you send this to me as it seems like it helped many people. Agin my email is dickywilliams@comcast.net Thanks.

Can you send it to me too?! Cwebbsgirl@hotmail.com. Thanks so much!

I would love to have this. Thanks!

chakincov@yahoo.com

I would like a copy please! Melody_06@netzero.net

Have to see what the buzz is about

Littlefeet@comcast.net

Thanks!!

Can you email me too bfromthedmv@gmail.com

Can you please send me the "Egg Timer Distraction" document too? mmenego@klmtel.net

Me too please!!! Annaozee@gmail.com