Egg Timer Distraction Document - Thank You!!!
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I just wanted to thank all my "Bandster Buddies" that have e-mailed me over the past few days asking me for the "Egg Timer Distraction Document"... in total I have received 22 requests... WOW... I think that's GREAT.
I wanted to let everyone know that I just heard back from 3 more people who also tried the "trick" and they also had wonderful results in a month... 9 lbs.... 11 lbs... and 12 lbs. I think over the past 6 years I bet over 100 have had results with this "trick".
This is why I love this community so much because we are able to help each other. I've also heard back from a few people that I sent my recipe CD to and the Joe Cross DVD. (**Joe Cross) One person is now is preparing her meals on Sunday for the week... in muffin tins !!!
I'm 6 years out but I still need motivation now and then that's why I host my monthly lapband coffee groups and that's why I contribute to this forum.
Thanks again for the wonderful feedback.
Tom, Toronto
Banded July 6 06
Wt. Loss: 156 lbs
tomander@bell.net
**Joe Cross
If you want to watch an inspiring short documentary "Google" Joe Cross - "Fat, Sick & Nearly Dead"... now I know the title is a little unsettling but it's a great documentary for anyone that has ever tried to lose weight.