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definitely no carbonation!! so no soda, beer, carbonated water, etc. You want to stick to sugar free liquids in week one, with the exception of your protein shakes. I'm doing unjery as well, and you n
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I haven't been doing anything sugar free because it sometimes causes migraines. I'm hoping it doesn't slow my weightless...I think I'm doing okay so far 7 pounds since I went in for surgery..and I din
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Right no beer(not a drinker ) and no soda which is why I was so confused when they had it on my tray! Thanks for the amounts, I'll for sure start paying more attention!
I was also sleeved the 27th of June. I haven't had many problems but if I could ask one question it would be, what's okay to eat? Where I had my surgery done there weren't many before me SO when they brought me food for lunch and dinner it was a tray full of juice,coffee,Popsicles,sprite,and broths..it's Sunday and I'm now 5 days out I'm assuming it's still fluids but how much should I be shooting for?