Is this ok to eat? It has six nets carbs. I'm 8 months post op.

The difference counting net carbs or just regular carbs is going to be pretty negligible (unless you're a diabetic then you have your own set of rules). Assuming you're eating around the average of 20-30g of fiber a day you're really talking about a 40-60 calorie a day difference. Which is only a 4-5 pounds a year difference (which isn't much when you're talking about bariatric sized people)

I loved those preop. Filled you up. Good fiber, worked for many things. Favorite was to make them into a baked burrito. Crunchy!

i have not tried them post up. Afraid they are kinda gummy. Plus I have to focus in getting my protein in and have no room for extra non protein stuff.

I actually ran eating these by my NUT and she was okay with it. She said to count NET carbs due to the fiber so I think everyone NUT and plan is a little different. Also my food tracker counts both the NET and the Straight carbs so I can see how much I'm getting of straight carbs vs. the net carbs.