June 23, 201214 yr Think ice is going to be my saviour. It's cooling my sore insides and helping me to get my drinks down ok. Quite refreshing.
June 23, 201214 yr It's great that ice works for you! I couldn't handle anything colder than lukewarm and I've heard of others who prefer steaming hot drinks. It's all about what your sleeve tolerates well and getting those fluids into yourself.
Think ice is going to be my saviour. It's cooling my sore insides and helping me to get my drinks down ok. Quite refreshing.