Do you snack? If so what do you eat. I know not sugar but do have any go to foods. Or do you just eat 3 meals.

I usually stick with my 3 meals but if I feel the need to snack then my go to is sargento reduced fat cheddar sticks, light baby bells,berries, fruit, nuts,popcorn,milk, hard boiled eggs, and yogurt to name a few things.

I eat 3 meals and one or two snacks a day. Usually popcorn, string cheese, nuts, or an apple with peanut butter. Once in awhile I'll have an indulgence...Greek frozen yogurt, Dole banana bites (yum) Or plain pretzels.

Edited June 22, 201412 yr by pookybear

When did you start popcorn? I'm a little over 2 months RNY. I LOVE POPCORN FOR THE CRUNCH.

i started about a month ago i guess. my husband was eating it and i thought I'd try it. So far I have had no problems with it.

Great ideas

I eat 2 to 3 snacks a day. My team encourages them. I do healthy, mindful snacking. Yogurt, fruit with a string cheese, skim milk and half banana, 1 ounce of almonds or walnuts. I try to keep them around 100 calories and my meals are usually 200 to 300 calories. I focus on protein and nutrient dense foods first and foremost.

When did you start popcorn? I'm a little over 2 months RNY. I LOVE POPCORN FOR THE CRUNCH.

At about 6 months I tried it. I'm fine with it. I stick with the 94% fat free kind.

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