Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

What we ate today

This might seem like a real stupid thread, I'm not sure. But I have noticed that I always seem to eat the same dozen things over and over. I think it would be interesting for anyone who wants to, to post simply what we ate today. It dosent have to be great detail, but it might arise some new ideas for those of us that can't seem to figure out what to eat. And if it is really cool, we can post the recipe so we can all enjoy it.

So I would start except I had take out tonight for dinner:rolleyes: ...........oh but I did have a toasted cheese and tomato sandwich for lunch...mmmm(tomatos were fresh from the garden,yum)

  • Replies 46
  • Views 3.8k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

  • Author

Wheezy - It is good, but unfortunatly I think you gain 1 lb for every 1 tsp..lol

Yoda - you had a boring food day....but hopefully it will kick start some pounds

Yoda, i want to be YOU - i had a fill on wed and can't even tell. today i had an egg mcmuffin for breakfast (mostly to see if I could) and got almost 3/4 down albeit pretty slowly. Lunch was potatoe broccoli soup and dinner was 1 cup noodles with black beans over the top - ate a pretty big bowl. only snacked on 10 nuts so not totally disgusted with myself but am living for the day i can eat one meal and feel full all day!

I don't even want to admit what I ate today!

AM- tea!

AM snack - coffee and then cheese and crackers (you know, Kraft "Handi-Snacks"?)

lunch - another cheese and crackers :|

dinner - 1/4 of a grilled cheese sandwich

snack - a couple spoonfuls of ice cream

another snack - real cheddar cheese and ranch dressing

Oh man... I think I see a cheesy trend. That's just today, really! I don't do sooo much cheesy goodness everyday! I had chinese food last night, remember!? It's funny... I went to look in my cupboard for the name of what those cheese/cracker Snacks were called... and what did I see? CHEEZIES!!! I don't want 'em though. LOL I wonder why.

I also had some milk tonight... yay, me!

  • Author

Okay Wheezy, tonight I am preparing your chicken/soup/stuffing dinner. Mmmmm can hardly wait,I'll let you know how it goes tommorow!!

Garden mixed salad - whole bag for the day

1 can of albacore tuna

2 thai chilli peppers

1/2 of a freshly cut lime and squeezed in the salad as a dressing

red onions

10 garlic croutons

2 slices (deli thin sliced) Muenster cheese

**eaten with chopsticks**

That salad meal was for 2 meals

1 serving of Isopure for breakfast

1/2 of the salad for lunch

1/2 serving of Isopure for snack

4 oz of watermelon

1/2 of the salad for dinner

1 light dannon yogurt drink

1.2 gallons of Water throughout the day

Okay- I see why Telly is the better loser! You have to eat - fuel the weight loss. That skipping meals can set your body into starvaion- right?

The small frequent meals keep your metabolism going?

I usually have 1 egg for breakfast but today I had a bowl of Bran Flakes cereal because I've been digging in the yard all morning moving dirt and was exceptionally hungry

and for lunch had 2 BBQ chicken thighs and a potatoe summer squash mix with spices and butter on the Barbie, yum yum.

Probebly will have something light later like some more cereal or cottage cheese and pineapple.

Gonnabethin, exactly so. 5 - 6 meals per day, whether Protein shakes, yogurt, fully loaded salads... whatever (food choice and portions)..

Eating more frequently and working out makes your body a fat burning machine.

Think locomotive - coal.... fuel that baby.. feed it

Also too, if I determined that my caloric intake was too low for the day, I will drink Muscle milk. It's packed with calories and some fat, (good fat).

Alright fellow CANUCKS.....

Breakfast: Ensure with benefibre and Protein powder

Lunch: 3 teeny cubes of cheese, 4 crackers (veg. thins), 1/4 cup yougurt mixed with 1 tbsp granola

Snack: one cookie

Supper: BBQ chicken patty, 3 nacho chips with salsa, light sour creme and cheese

Don't forget I just had a fill 3 days ago!

  • Author

Yoda - sounds like your fill is working good

Wheezy - made your recipe tonight, and it was a big hit, family loved it, I had a little too, mmmmmmmm it was good alright. Thanks:)

i had 4 bites of gyro and the pain every bite was so severe .i will not eat that anymore.

It might have just been the bread part of it Loriely!!!! Mmmmmmmm gyro!!!

Me! me!

I actually ate real things today, kind of.

breakfast: 6 mini-wheats, and enough 1% milk to soak 'em in + coffee

snack: nope

lunch: a Lunchable (6 crackers with turkey and cheese)

snack: the mini KitKat that came with the lunchable

dinner: leftover pizza (from last weekend, yuck)... I ate some of the toppings, and threw the rest away.

I think I need to keep drinking coffee in the morning. I really miss it. Maybe now that I can eat in the morning, I can start again. (no coffee on empty stomach for me anymore)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.