It,s Called The 11 Pound Loss By Augest 5th To The Winner Gets A Reward.

Weigh In,s Are By July 5th And Your Goal Weight To Lose.11 POUNDS OR MORE.JOIN ME.

If You Want To Track Your Exercice Thats Fine And Weight.

Reward For Most Weight Lost Will Be From Old Navy Or Jc.penny

I,STARTED AT 196. TO DAY 193.4 AND GOING DOWN!!!!!!!

$20.00 GIRT CARD FROM OLD NAVY OR JC.PENNY,S

Come On Join Me!

LOOKING FOR WARD TO SOME HEALTHY COMPENTITION,JOHNQ:clap2:

Count me in! I will not be banded until 7/21/06 but this will give me the push to lose the 5% required before surgery and thensome. I am 202lbs. and would love to see the lowers 190's or, dare I say, 180's!!!

Great Challenge!

mferra

I'm in! My weight right now is 191. 180, here I come!

Well Today 192.6 Moving Forward.

I'm in! I weighed 235 this morning, so the goal is 224. I walked a mile today, so I'll have to keep increasing that and decreasing ME! Good luck all!

I am in, but doubt I will make 11 lbs. I am at 185 right now (as of yesterday) and that would put me down to 174 on Aug. 5. I have been losing about 4-6 lbs a month, but maybe if I can increase cardio and exercise I can AT LEAST lose more than 5.....even if it is not the full 11, lol!

Hi John-

I am so happy to see this challenge. It just so happens that August 5th is my One Year Bandiversary. I don't think I'm going to make my personal goal because I have been in a real funk lately, mostly due to all the surgeries. The weight came off very quickly at first...but I have only lost two pounds in the last two months!

I weigh in at 247 today....so 11 pounds lost would put me at a total of 150 lost for the year....Thanks for the motivation, gift or no gift...it will be priceless for me to make the most of this last month before my bandiversary. Thanks!

Well I am also moving in the right direction... My original weigh in was 254 and I am now at 252.4. I have increased my walking. I am trying to increase my walk by 1/4 each day. But with my schedule I am going to have to cap it off. I am up to 1 3/4 miles. I believe my cap is going to have to be 2 miles for a bit anyway. Keep up the hard work everyone.

Since the Gone for Good Club is taking July off, this is just what I need. Count me in!!!

Today: 391 lbs.

Goal August 5th: 380 lbs.

Ok I'm in!! I'm 208, I have wanted to get under 200 for months!! Lets see if this will kick my butt into gear and actually get me there.

Starting : 208

Goal: 197

Put me in....321.4 was my starting weight today.

I may not win...but the 11 pounds will be a snap.

:nervous

I'm already down one pound. I've lost 60 lbs since starting. 380 here I come!

I didn't exercise with Gone for Good, so y'all are motivating me to get out the exercise videos and move.

Time to Belly Dance...

I just finished the Spring Boot Camp and was looking for somehting to keep me going. Whoo hoo! I'm at 201.5 this am. And just started back on my running plan. Good luck everyone!

I just saw this thread, but would like to give it a try. Count me in!! I'm at 240 lbs this morning. How are you doing this? Do we just report in on Aug 5th with our weight loss or what?

Roberta

JQ........Count me in....this morning i weighed in at 269. I would love to lose 11 pounds by August 5th. Thanks for the challenge!!!

This is working wonderful for me. I sat at the same weight for two weeks last month, but since adding exercise, I've lost a pound a day. I know it will level off again, but right now my spirits are high.

morning videos:

AM & PM Stretch with Madeleine Lewis

BellyDance Fitness for Beginners with Veena & Neena

evening videos:

Total Stretch with Tamilee

The Biggest Loser Workout

Walk Away the Pounds with Leslie Sansome

I can't wait to get down to 300 lbs, so I can join the Wellness Center and use the equipment.