diddle106

I really appreciate everyone's help! I'm gonna do my one week liquid protein diet and start tracking my food again. I do 3 exercise classes A week but I'm going to aim for 4. Thanks for the just pick yourself up angle rather than the how could you let yourself go tactic. Thanks again for your support!

I am only 7 months post op and I'm already fallen off the wagon. I need back to basics already. I have constant cravings for chocolate. I can and do eat everything I did before surgery (smaller portions, but not the healthiest choices). I think I need some motivation or maybe a reminder from you all of why we all did this in the first place. I just got back from vacation (nice time, but was at my worset with diet). I plan on starting tomarrow a one week liquid diet to detox, but I still need the motivation to keep it going. If u have words of wisdom, please help!!! Thanks Jessica

Mine actually tightened up... It was a lot lower and bulky and now my crouch area is more womanly.

Congrats!!!

Got my belly button pierced, always wanted it done now I'm finally comfortable to have it. I love it!!!

I have been having anxiety about gaining weight. I would be fine if I stayed where I'm at. I'm a size 8. But I even have bad dreams about gaining it all back. I think it's because all my other attempts have failed at weightloss. Is anyone else having these same dreams/ anxiety/ fears???

I am having the same problem with my boobs. I was a 38dd and now I'm a 34d but there is nothing to them, Defiently thinking of getting them done. I went from a size 18 to a size 8 in 5 months. I fit into a juniors large shirt (boob size) but non the less 'juniors' can u believe it... I still can't!! I only have three pairs of work pants that I rotate, because I think I have more to go in my waist. I can go the summer with just a few pairs of shorts, but will do some major shopping in the fall. Great job to everyone!!!

Ok so here is my quick story. I quit smoking Jan 1st 2011 and I didn't start smoking again till Nov 2011. I quit again dec 26th 2011 till about April 2012. I had my surgery Jan 9 2012. Anyways, I can't believe I gave in again. I was wondering if anyone else smokes and if anyone knows the consequences of doing it. Thanks! Jessica (diddle106)

I have had extremely low blood pressure since my surgery. But they tell me this is my new normal. So issue yes, problem I guess not. Also I had extremely low energy levels too right after surgery and it did take me till about 8 weeks to get over it. I have more energy now than when I Was in my first weeks after surgery, but not as much as I had hoped for before I went into surgery. Wishing I would get a boost too. I am about a week away from being 4 months post op. I think if I got myself to eat more regular food I would have more, but I keep reverting back to, yogurt, sf pudding, oatmeal, Soup. Had for me to commit to eating beef/chicken/seafood everyday. I do still drink 3 Protein drinks a day though. I hope u figure out your energy issues soon. Good luck!!

I do believe I started yogurt, oatmeal, sugar free pudding and sugar free jello. I counted on the protein shakes a lot at this point. Hope you get the ok. Let us know.

Why are they so strict about smoking? I quit 2 weeks before my surgery. Just wondering why they want you to quit so far out?

When I read your post I thought of my situation with thinner liquids. I don't get a pain, but if I drink water, plain water, even if it's just a swallow to take meds I feel like its gonna come back out. But if I have crystal light in it I'm fine. Not sure why my body hates plain water now. I'm not sure what your ache is, I've never read anything else like this, but maybe someone else has. I hope this gets better and is just a short phase. Good luck

You probably won't see a change in two weeks, your belly probably is still a bit blown or swelled up from the gas. Plus we are harder on ourselves then others, so I bet u do look different and there are changes, u just can't see them but others do. I bet u will be surprised at your appointment of how much weight u have lost. You can't get discouraged, it's only been two weeks. Patience. Good luck and let us know how your appt. goes.

Good luck with your surgery!!!

Nice head start! Keep at it!