Post-op: So depressed... so lost
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Ugh, I am really struggling with my depression right now. I went off meds last March and have been doing well managing it. Now that food has been taken away, I am so lost. So frustrated. I am so bored. I realize now just how often I ate when bored or blue, and now I am so lost as to what to do. I know I need to get outside and go for a walk, but I just cannot get myself to move.
Did anyone else have issues with depression rearing it's ugly head post-op. I am not suicidal, just want to curl into a ball and sleep forever. I do not want to have to go back on my meds. I am not ever sure if I can??? *sigh* I just needed to vent. Find someone who can relate? Not sure.
***UPDATE 1/26**
I just want to say thank you to everyone who responded. It got worse before it got better last night. Hubby came home and started cooking in front of me and I got upset so I went to the bedroom so I didn't have to smell it.
He didn't even come to check on me. In all fairness I just glared at him and went to our bedroom, so my communication skills with him were inappropriate. Needless to say we had a little tiff by the time he came to bed four hours later. I was so upset that he completely ignored me all night after I had emailed him how depressed I was. I was a crying mess and my poor stomach was sore by the time I calmed down. I hope I did not do any damage by being so upset.
We have worked it out, and I am feeling better this morning. I still have some of my antidepressants left, so I think I will try going back on them gradually. The kind of behavior I was exhibiting last night was not fair to my husband and was a past indicator of when things were heading downhill.
Anyone here take Zoloft? I think if I start off on half a pill again I will be good until I can get in to see my Dr. I think half a pill will be small enough to swallow.
Thanks again everyone. Today is a new day and I plan on pulling my bootstraps up and getting back in the game.