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Question about calories

How many calories were you/are you consuming at 5 weeks post op?
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    • J San
      J San

      My program said I should be getting 500-800 calories on phase III which was week 3. That's the only time I have heard or read anything about calorie intake from my program. I just focus on water and p

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    On 8/29/2018 at 10:12 PM, alioolala said:

    How many calories were you/are you consuming at 5 weeks post op?

    I average 200 calories a day and I am 5 weeks post-op. I'm not sure I could do much more at this point.

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    On 09/04/2018 at 21:11, Plucky said:





    I average 200 calories a day and I am 5 weeks post-op. I'm not sure I could do much more at this point.


    That seems super low, are you getting the 60grams of protein in? My nut says 300-800 right now but I also know every plan is different.
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