Zowie! Walking with weights
- Replies 3
- Views 995
- Created
- Last Reply
Top Posters In This Topic
-
jmarruda 2 posts
-
travelgirl 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
I walk on my breaks and over my lunch hour at work. It's all I can really DO at work. I didn't feel like I was getting that much out of my 15 minute mini-walks, so I went to Kmart and bought weights to wear on my wrists and ankles. 8 lbs total.... And HOLY COW! What a difference!!! I totally broke a sweat, and feel like I got a great little mini-workout! Now, if my bodybugg would just get here, I'd know how many calories I burned....
:whoo: