I myself am frustrated with the lack of weight loss as are a number of people on these boards... maybe this will help.

Tanya

I think you are right Faybie - your body is adjusting to a big change. The scale may not budge but it is very likely that your body is still shrinking!

The best thing you can do is work throught it, don't give up (I say that because that's what I've always done in the past when I reach a plateau). It just doesn't seem fair to be working so hard and not seeing the results.

Patience, patience, patience

I stuck currently but cant commplait over a month lost about 20+ pounds it takes time and patience but we are all in the same journey . Also we will not go back to being unhappy and the same as we were when we started . I think average weighloss is about 1-2 pounds a week as long as you dont gain weight its a plus . and I totally agree your boy shrinks so as long as I keep shrinking that fine with me .

2-5 pounds for about 3 months in a row then 6-8 pound loss in a month then 2-5 pounds a month for 3 months then the high loss again. But always a loss and never a gain.