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Pre Op Hell

Hello. My surgery is July 2nd...I'm on day 4 of my liquid protein shake diet and I'm so sick of drinking them! I can barely get 4 down a day. It wasn't so bad the first few days but now I almost vomit smelling the protein powder! I'm afraid I'm going to cheat, help please!

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  • farmgirl04
    farmgirl04

    I haven't started my pre op diet so my words are only ones of encouragement. Can you try a different type of shake? A different flavor? Maybe freezing it and making it a smoothie? You CAN do this- the

  • Liquid diets are usually pretty low in calories. The key is to get a lot of protein in, which will help you stay fuller longer. Making sure to drink a lot of Water will also help

  • Blond lady1
    Blond lady1

    I drank & still do EAS ADVANTAGE. It is the best. Propel Zero water in black cherry. You can eat soup, jello & jello pudding. Sugar-free yogurt. Everything has to be sugar-free. It is

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You will be fine and not die! I think it is the emotions of letting go of the past and when surgery is really happening it hits us in the face. There may be some hard times, but it is no worth it. And, you know your body and what it can handle. I've been able to eat anything I wanted to after surgery (I think getting rid of hiatal hernia changed my life with no more pain!) and am still losing. Keep us posted and don't be scared. This is a very easy surgery with great results.

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