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Eating too much!

I hate to admit this, but I am 3 weeks post op and eating too much! At 2 weeks I was able to pretty much eat would I could tolerate...now 3 weeks out I can eat anything and I am eating the wrong things and too much! I lost 15 lbs with my liquids but now that I can eat again, I'm so disappointed in myself. I"m hoping my fill next week will help out. Pretty much feel like I did before having surgery, think the fills will help? Had to admit that to someone:sad:

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don/t get upset we all screw up.get back on horse and keep a journal, i have been eating to much too ,can/t do anything about it but change my hsbits good luck

I was going to mention in my previous post - I've never been one to keep a journal or log. But I found an iPhone app, Lose It!, that I really like an I think is helping me. It can track not just calories but nutrients like Protein and exercise. It convienient and is helping keep me on the straight and narrow.

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  • 1 month later...
I have been holding steady at 197. I have been going through a lot of stuff the past few weeks and have used it as an excuse to over indulge in the wrong foods. I swear if I could solve my problems without a danish I would be happy. I have almost NO restriction. I can eat and drink at the same time amd I can tolerate thick breads pretty well. At this point it is total self control, not LAP-BAND®. I hoped to be at least 190 by now. I feel like I have failed yet again.

You've been doing great!:o I'm sorry to hear about your troubles. I pray all is well for you. Just remember that you were brave enough to take the initial step of changing your life! You are still that person! Dig deep!! The best of luck! P.S. I loooove danishes. I also love Krispy Kreme doughnuts. I want to go through the drive thru here all of the time, but I just keep riding pass it!:confused:

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