I don't know what's wrong with me. It's been 7 month's now since Ive lost any weight..I keep floating up and down the same 2-3 lbs. I cannot seem to get it together to get my motivation back. Ive only lost 25 lbs since my surgery a year ago. I'm not really being careful about what I eat. Its more like I've become bored with food and exercise. Has anyone else felt like this? I know the reason I haven't lost anymore is due to this. I just need help getting my motivation back. Any suggestion"s out there?

Thank you for the advice/pep talk Andrew. I appreciate it.

Since I posted that I have gotten back on track...saw my doctor, had a fill of .2cc's and lost 4 lbs. YAY for me!

I now enjoy trying to take my favorite foods and make them band friendly, even calorie friendly...I avoid real sugar foods ( though I know what you mean about that salted caramel hot chocolate from SB ).

Last night I did try the naked eating thing..it did work, but thank goodness I was snacking on a sugar free jello pudding. I looked down only once. But I will continue to keep that in mind for any real emergency craving's...:juggle: