I had the lap band 19 days ago. Everyday I feel more and more hungary and I am afraid! I eat my 1/2 cup of food each meal and then skim milk in between, and I am still hungary!! I am not scheduled for a fill for 3 more weeks and I am worried about being this hungary for 3 weeks! Any advice??? Thanks

I was starting to get hungry between meals before my first fill. My office wanted me to be sure and keep my meals less than 1 cup, so they suggested I add a heavy fourth 1/2 cup snack high in protein, instead of 3 meals and a light snack. For instance a Greek yogurt w/ added fiber cereal and a some almonds, tuna, etc. I hope that helps a little.