While I was at a support group for bandsters last night in NJ I mentioned a cookbook for weight loss surgery patients. Here is the information for all who want it.

title:

Eating well after Weight Loss Surgery, Over 140 Delicious Low Fat, High Protein recipes to enjoy the weeks months and years after surgery.

Author: Patt Levine.

this book is great because it tells you what and how much you should eat from each recipe whether you have the band, bypass or the switch surgerys. It also advised you of what portion is approiate for people who have not had the any weight loss surgery so it make sit easy to cook one meal for the whole family. An added bonus it lets you know which recipes can be pureed for that oh so wonderful mushies stage we all got to go through right after surgery.

Alexra,

Thanks for the great information, I am ordering it now. I really enjoyed the group last nite, but am not looking forward to my first PB! so gross.. See you next month

Beth

Thats cool!!

Which support group do you go to?

It is at the offices of Dr's Abkin and Bertha in Florham Park NJ the last Wednesday of every month from 7 - 8 ish.