Ramen Noodles
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Another good low-cost high protein option is fat-free refried beans. A can at Target is 85 cents and you can get 4 or 5 servings out of it if you're only a few weeks post-op. I heat up about 3.5 oz
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Can you get some assistance from a food pantry? If you google some in the area there may be options. That could help you both, especially if they have canned tuna, chicken, etc on offer. No judge
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Great idea. I was also gonna suggest that. Lots of pantries, churches, etc. Definitely look around. Especially this time of year many places have things like hams and turkeys they're giving out too. A
So, me and my partner are surviving off food stamps, as we have to right now, and we are out for the month. That doesn't allow me much in the way of what to eat. The foods I can eat I have to ration. Im 3 weeks po and in the dreaded 3 week stall. I ate ramen noodles and meat last night, because I had to get something in. Don't come at me for choices, how unhealthy, etc etc, because I know. They sat ok, no pain, kinda feels like they may still be sitting this morning? Not sure. Guess I am just looking for reassurance that I will be ok.
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