Life Expansion Chair--expand the horizons of your team mates...suggest web sites, books, vacation spots, magazines, TV shows.....

suggested by JudiM

AUGUST 'CRAZY ATES'

**FIRST TOPIC: Suggested books to read**

You may choose to (of course, you may?!) ignore or subscribe to this thread. I am going to toss an idea up or suggest a "food for thought" (so to speak, excuse the obvious pun) subject, or etc. Supposedly, this will be thought provoking, interesting or just something you have NEVER thought about before OR maybe, it will be a subject that you may like to research and share with all.

*******

pjanes54: I'll start:

My suggested read is a book I just finished. I would lend it out but I am reading and re-reading it and I have asked my hubby to read it as well, so he can expand his understanding in regard to the BAND.

I HIGHLY RECOMMEND THIS BOOK:Laparoscopic Adjustable Gastric Banding: Achieving Permanent Weight Loss with Minimally Invasive Surgery

Jessie H. Ahroni Ph.D. A. R. N. P.

NUTRITION TRACKING WEBSITES

Free Diet Plans at SparkPeople

FitDay - Free Weight Loss

Calorie Counter, Diet Tracking, food Journal, Nutrition Facts at The Daily Plate

If you get a link for that, please share it here.

Welcome to WLS Lifestyles Magazine