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Salad

At what point can we have salad

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    • Tammy483
      Tammy483

      Wow, that would be hard. I can't live without a salad with lemon and seasoning

    • lorid
      lorid

      Adding the protein to the veggies kills two birds with one stone. When I had the lap band they were a waste of space today I love them. Protein and veggies!!!

    • judid
      judid

      If you eat dark, leafy greens and other vegetables you are getting valuable nutrition not empty calories. You are also eating Fiber which will help the digestive process when your digestion is ready

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    I eat salad all the time it is one of the few things that satisfy me my favorite is a little spring mix with grilled chicken apples blue cheese pecans and a dash of simply fresh pamogranit dressing sooooooo good plenty of protein and satisfying.

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    All this talk of salad made me want one !! So today I got the small strawberry/blueberry salad from Wendy's with chicken and it was awesome!!! No problems with it at all!!! I am 8 weeks out tomorrow. And down 50 lbs!!!

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