DebbyC64
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Everything posted by DebbyC64
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When I was thin in college, Sheena Easton.
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Cullman, AL -Dr. Schmitt
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I’m swimming two days and working out three days during the month of February. I’m almost two months out from surgery, hopefully this won’t be too much.
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My surgery status: HW 226 SW on 12/13/2018 CW 200.3 Goal by March 190
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Count me in.
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Why no iceberg lettuce?
DebbyC64 replied to Lovelyladybee's topic in POST-Operation Weight Loss Surgery Q&A
I just try a little bit of different things to see what godward well or causes gas. I’m seven weeks out. Most foods do fine as long as I remember to chew well. -
When did you really start to see results?
DebbyC64 replied to Bypassgirl92's topic in POST-Operation Weight Loss Surgery Q&A
I see weight loss in my face and arms. I try not to get down about slow weight loss. I’ve had bronchitis this week, so I couldn’t workout. Maybe I have coughed some Calories off. Lol -
December 26, 2018 Bypass Surgery Twins??
DebbyC64 replied to The 56 Bypass's topic in Gastric Bypass Surgery Forums
I had my surgery on Dec 13, 2018. I’ve lost 20 lbs, but I have stalled last week and this week. Any suggestions on what to do to get weight moving again?🤔 -
Congrats 🎉!
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Food Before and After Photos
DebbyC64 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Ceviche and Keto spinach quiche -
I thought after surgery I wouldn’t have as strong of hunger pains. I think they are stronger now and more often. Anyone else notice this?
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I worked out today for the first time since my surgery. I did okay, but I’m a little sore tonight. No pain no gain.💪🏼
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Amandamellor18 I was 220 on Dec 13, 2018 when I had my surgery. I just turned 55 yesterday. I’ve lost 20 lbs. I’m hoping for a 70-80 Ib loss. Congrats on your weight loss.
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I had surgery on Dec 13, 2018. I just turned 55 on Saturday. I figure slow and steady wins the race.😝
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How often do people weigh themselves after surgery ?
DebbyC64 replied to jadecharm's topic in General Weight Loss Surgery Discussions
I lost 20 lbs in the first two weeks. I hit a stall my third and fourth week. I’m on a semi regular diet now and starting a work out program. Hopefully I’ll start to see the scale move down again. -
Need breakfast ideas - what are you eating for bf?
DebbyC64 replied to indacrucible's topic in Food and Nutrition
Jimmy Dean turkey crumbles are good in eggs. It gives you much needed protein. I also made Keto quiche. It has no shell, just eggs, spinach, mushrooms, onion, turkey crumbles and cheese. One slice makes an all inclusive breakfast.💪🏼 -
I’m starting Planet Fitness tomorrow. I had my surgery Dec 13, 2018. I’ve healed enough to get started. Good luck on your journey.
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When did you really start to see results?
DebbyC64 replied to Bypassgirl92's topic in POST-Operation Weight Loss Surgery Q&A
I’m four weeks out of surgery. I’ve lost 20 lbs but feel like weight loss is slow. I start working out tomorrow. -
Weight loss stall and fluctuations
DebbyC64 replied to utsupatel's topic in POST-Operation Weight Loss Surgery Q&A
I am almost a month out since my surgery. I lost almost 20 lbs the first two weeks. I only lost a pound this week. Should I be worried I’m eating too much? -
I’m a week and a half out from surgery. The past two days I finally felt like I had some energy. I’ve lost 17 lbs. I’m going to trying some soft food today. It still hurts if I swallow too much.
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I have a nutrition appointment on Dec 12th and my surgery in Dec 13th. I’m excited it’s finally here, but nervous.😁
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Anyone scheduled for December yet?
DebbyC64 replied to kx2ax5's topic in PRE-Operation Weight Loss Surgery Q&A
I go Wednesday for my nutrition class and pre op session. I have started my pre op diet. My surgery will be Thursday. I’m excited to get started, but nervous eat the same time. -
Anyone scheduled for December yet?
DebbyC64 replied to kx2ax5's topic in PRE-Operation Weight Loss Surgery Q&A
I have sleeve surgery on Dec 13th. I’m really nervous. -
Anyone scheduled for December yet?
DebbyC64 replied to kx2ax5's topic in PRE-Operation Weight Loss Surgery Q&A
I’m having surgery on December 13th.
